Modern stack and tilt golf swing7/8/2023 ![]() ![]() This downward pressure on the left foot sets up the upward thrust of the hips through impact. The body has stayed centered on the backswing, so there's no need to shift back to the ball. What It Feels LikeAs you start down, imagine you're crushing a soda can under your left foot. The player has to feel as if he's jumping up as the club comes down. Tilt on the backswing The backswing is a turn, but many higher-handicappers take that too literally. The move that releases the hips is a springing up of the lower body, where the butt muscles push the hips upward and toward the target. Swing Evaluation or Club Fitting for 125 Begin your GolfTec journey today. The hips have limited turning capacity when they're tilted, so they have to come out of their tilt to keep accelerating. The hips start to turn back to level, and the legs reverse roles, the left leg straightening and the right leg flexing.The turning body is supplying the initial acceleration, so the player must maximize rotational speed. Remember, the priority is to get the swing centers in front of the ball at impact. ![]() More weight immediately moves to the left foot, with a distinct leaning into the left knee. The entire body starts the downswing together. Then take your normal grip and feel that same stretch on a right-handed backswing. Grip the club like a lefty and swing through, feeling how the right side stretches and the spine tilts back. What It Feels LikeImagine you're making a left-handed follow-through. If the head shifts, it has the same effect as the ball moving and inhibits solid contact. The head stays in place, so the ball remains centered in the player's vision. The arms stay low and inside, because they're moved by the rotary motion of the body no lifting off the rib cage. Here Aaron is tilted a few degrees to his left, which is the feeling a player should get. At the top, the weight on the front foot has increased slightly.The upper body is now full of torque but remains straight up and down-picture the twisted double helix of DNA from high school biology. This tilting toward the target happens continuously during the backswing. The spine should be vertical at the top, which makes the player feel tipped over the front leg. ![]()
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